Food database and calorie counter Source: Member

Smart Ones

Crustless Chicken Pot Pie

Nutrition Facts
Serving Size 1 package (255 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
60mg
20%
Sodium
560mg
24%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 18 11:50 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (17%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
20g
Protein
18g
There are 190 calories in 1 package (255 g) of Smart Ones Crustless Chicken Pot Pie.
Calorie breakdown: 17% fat, 44% carbs, 39% protein.

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