Food database and calorie counter Source: Member

Smart Ones

Chicken Alfredo

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
60mg
20%
Sodium
750mg
33%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 12 12:56 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (18%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
6g
Carbs
40g
Protein
20g
There are 290 calories in 1 package of Smart Ones Chicken Alfredo.
Calorie breakdown: 18% fat, 54% carbs, 27% protein.

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Other Types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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