Food database and calorie counter Source: Member

Signature Cafe

Grilled Chicken

Nutrition Facts
Serving Size 1 piece (82 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
860mg
37%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 20 12:00 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
2g
Protein
15g
There are 190 calories in 1 piece (82 g) of Signature Cafe Grilled Chicken.
Calorie breakdown: 63% fat, 4% carbs, 32% protein.

Related Chicken from Signature Cafe:

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Other Types of Grilled Chicken:

Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco Flame Grilled Chicken Breast
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast, Skinless
Great Value Grilled Chicken Breast Fillets
Grilled Chicken
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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