Food database and calorie counter Source: Mobile User

Shamrock Farms

Egg Nog

Nutrition Facts
Serving Size 1/2 cup (120ml)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
105mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
19.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 10 05:33 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
20g
Protein
5g
There are 170 calories in a 1/2 cup serving of Shamrock Farms Egg Nog.
Calorie breakdown: 42% fat, 47% carbs, 12% protein.

Related Eggnog from Shamrock Farms:

Low Fat Egg Nog

More Products from Shamrock Farms:

Rockin' Refuel Muscle Builder Strawberry
Lactose Free Calcium Plus Fat Free Milk
Rockin’ Protein Builder Chocolate
Cold Brew Coffee & Milk Vanilla
Rockin Refuel Max
  view all shamrock farms products

Other Types of Eggnog:

Eggnog
Kroger Low Fat Eggnog
Cass-Clay Egg Nog
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (with 2% Reduced Fat Milk)
Eggnog (Alcoholic)
  view more eggnog nutritional info
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