Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Pumpkin-Flax Fruit & Nut Cereal (1200)

Nutrition Facts
Serving Size 1 serving (2.5 oz)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
47.00g
17%
Dietary Fiber
8.0g
29%
Sugars
18.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 10:19 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13g
Carbs
47g
Protein
7g
There are 330 calories in 1 serving (2.5 oz) of Seattle Sutton's Healthy Eating Pumpkin-Flax Fruit & Nut Cereal (1200).
Calorie breakdown: 35% fat, 56% carbs, 8% protein.

Related Cereal from Seattle Sutton's Healthy Eating:

Whole Grain Cereal with Fruit (1200 cal)
Pumpkin-Flax Fruit & Nut Cereal (1500)
Pumpkin-Flax Fruit & Nut Cereal (2000)

More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
  view all seattle sutton's healthy eating products

Other Types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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