Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Lemon Ricotta Whole Grain Pancakes (2000)

Nutrition Facts
Serving Size 1 serving (15 oz)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1110mg
48%
Total Carbohydrate
103.00g
37%
Dietary Fiber
11.0g
39%
Sugars
45.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 10:32 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
19g
Carbs
103g
Protein
20g
There are 620 calories in 1 serving (15 oz) of Seattle Sutton's Healthy Eating Lemon Ricotta Whole Grain Pancakes (2000).
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Related Pancakes from Seattle Sutton's Healthy Eating:

Matcha Cherry Pancake
Chocolate Pancake with Citrus Mascarpone (1500)
Lemon Ricotta Whole Grain Pancakes (1500)
Chocolate Pancake with Citrus Mascarpone (1200)
Matcha Cherry Pancake (2000)
Chocolate Pancake with Citrus Mascarpone (2000)
  find more seattle sutton's healthy eating pancakes products

More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
  view all seattle sutton's healthy eating products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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