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21 to 30 of 2000 for Yam (with Salt, Drained, Cooked, Boiled)
Hawaii Mountain Yam
Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes:
1 yam - 281kcal
, 1 oz - 19kcal
, 1 lb - 304kcal
, more...
Nutrition Facts - Similar
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Balsam-Pear (Bitter Gourd) (Pods, Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.36g | Protein: 1.04g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g
Other sizes:
1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 9kcal | Fat: 0.16g | Carbs: 1.34g | Protein: 1.37g
Other sizes:
1 lb - 150kcal
, 100 g - 33kcal
, more...
Nutrition Facts - Similar
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Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g
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Nutrition Facts - Similar
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Broccoli (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Protein: 2.38g
Other sizes:
1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
, 1 spear - 13kcal
, more...
Nutrition Facts - Similar
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Protein: 3.1g
Other sizes:
1 cup - 52kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
1 package - 70kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
, more...
Nutrition Facts - Similar
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Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Pokeberry Shoots (Poke) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes:
1 tbsp - 2kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
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