Squash Calories and Nutritional Information

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31 to 40 of 220 for Squash

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 medium - 130kcal , 1 slice - 3kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g
Other sizes: 1/2 acorn squash - 93kcal , 1 oz, raw, yields - 8kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)

Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes: 1/2 cup slices - 18kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Butternut Squash (Birds Eye)

Per 1/2 cup - Calories: 120kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 1.00g Nutrition Facts - Similar

Butternut Squash Cinnamon Sauce (Green Giant)

Per 2/3 cup - Calories: 90kcal | Fat: 4.50g | Carbs: 14.00g | Protein: 1.00g Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Protein: 2.95g
Other sizes: 1 oz - 11kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Kabocha Squash (Melissa's)

Per 5 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)

Per 100 g - Calories: 25kcal | Fat: 0.2g | Carbs: 5.54g | Protein: 1.28g
Other sizes: 1 cup slices - 48kcal , 1 oz - 7kcal , 1 lb - 113kcal , more... Nutrition Facts - Similar

Summer Squash (Frozen)

Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes: 1 oz - 6kcal , 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Banana Squash (Frieda's)

Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g Nutrition Facts - Similar

Related searches for: **Squash**
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