Food database and calorie counter Source: Member

Frieda's

Banana Squash

Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 08 07:52 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in 3/4 cup (85 g) of Frieda's Banana Squash.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Squash from Frieda's:

Baby Crookneck Squash
Spaghetti Squash
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Eight Ball Squash
Kabocha Squash
Buttercup Squash
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Related Vegetables from Frieda's:

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Other Types of Squash:

Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info
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