Mustard Greens (Frozen) Calories and Nutritional Information

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11 to 20 of 1000 for Mustard Greens (Frozen)

Cooked Mustard Greens (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Mustard Greens

Per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Fresh, Fat Added in Cooking)

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Canned, Fat Added in Cooking)

Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes: 1 serving - 10kcal , 100 g - 15kcal , 1 oz - 4kcal , more... Nutrition Facts - Similar

Cooked Greens (from Frozen)

Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes: 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Frozen)

Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Mustard

Per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Protein: 0.20g
Other sizes: 1 serving - 10kcal , 1 packet - 3kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens (from Frozen)

Per 1 cup of frozen, chopped - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes: 1 10 oz frozen package yields - 109kcal , 1 serving - 41kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Dijon Mustard

Per 1 tsp - Calories: 4kcal | Fat: 0.19g | Carbs: 0.47g | Protein: 0.24g
Other sizes: 100 g - 66kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Related searches for: **Mustard Greens (Frozen)**
sauces	ketchup	pickles
relish		mustard

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