Max & Erma's Grilled Asparagus Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Max & Erma's Grilled Asparagus

Grilled Asparagus (Max & Erma's)

Per 1 order - Calories: 40kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Max CLA (Max Muscle)

Per 2 softgels - Calories: 18kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Max ARM (Max Muscle)

Per 2 scoops - Calories: 250kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 28.00g Nutrition Facts - Similar

Max LiquiCarn (Max Muscle)

Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar

Max Glutamine (Max Muscle)

Per 1 scoop - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Asparagus

Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes: 1 cup - 27kcal , 1 small spear - 2kcal , 1 large spear - 4kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes: 1 cup - 72kcal , 1 small spear - 5kcal , 1 large spear - 8kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen)

Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes: 1 cup - 81kcal , 1 10 oz frozen package yields - 132kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Canned)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 serving - 40kcal , 1 16 oz can yields - 89kcal , more... Nutrition Facts - Similar

Grilled Chicken

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes: 1 medium slice - 33kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 47kcal , more... Nutrition Facts - Similar

Related searches for: **Max & Erma's Grilled Asparagus**
max & erma's vegetables	max & erma's broccoli	max & erma's
asparagus

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Peach Black Tea Large
	Iced Palm Beach Soda Large
	Hot Americano w/ Cream Medium
	Whey Protein Concentrate 80%
	Iced Cold Brew w/ Cream Large
	Marranitos
	Hot Salted Caramel Protein Latte Small
	Chocolate Chip Cookie Mix
	Organic Uncured Black Forest Ham
	Iced Palm Beach Black Tea Small