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21 to 30 of 1000 for Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Per 100 g - Calories: 165kcal | Fat: 7.7g | Carbs: 0.5g | Protein: 22.0g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz - 47kcal
, 1 cubic inch of boneless - 28kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast
Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes:
1 thin slice - 35kcal
, 1 medium slice - 69kcal
, 1 thick slice - 104kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Low Sodium Wheat Crispbread
Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g
Other sizes:
1 cup of crushed - 283kcal
, 100 g - 404kcal
, 1 oz - 115kcal
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Nutrition Facts - Similar
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Low Sodium Swiss Cheese
Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g
Other sizes:
100 g - 376kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Cured or Pickled Smoked Tongue
Per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Protein: 3.76g
Other sizes:
1 oz of raw - 39kcal
, 1 oz of - 78kcal
, 1 oz, processed - 55kcal
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Nutrition Facts - Similar
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Fried Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal
, 1 thick slice - 140kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 medium slice - 114kcal
, 1 thick slice - 171kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal
, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal
, 1 thin slice - 23kcal
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Nutrition Facts - Similar
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Low Sodium Chicken Broth (Canned)
Per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Protein: 2.40g
Other sizes:
1 serving - 17kcal
, 100 g - 7kcal
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Nutrition Facts - Similar
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