Gold Medal Wondra Quick Mixing Flour Calories and Nutritional Information

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21 to 30 of 1000 for Gold Medal Wondra Quick Mixing Flour

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Quick Milk Gravy

Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g
Other sizes: 1 serving - 42kcal , 100 g - 136kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Quick Grits with Cheese

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes: 100 g - 120kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Soy Flour Cake

Per 1 piece - Calories: 241kcal | Fat: 9.54g | Carbs: 36.74g | Protein: 5.42g
Other sizes: 1 cake - 2394kcal , 1 cubic inch - 16kcal , 1 serving - 241kcal , more... Nutrition Facts - Similar

Flour and Milk Patty

Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g
Other sizes: 1 serving - 68kcal , 100 g - 244kcal , 1 oz - 69kcal , more... Nutrition Facts - Similar

Quick or Instant Grits

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes: 1 cup, dry, yields - 472kcal , 1 serving - 75kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 290kcal , 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , more... Nutrition Facts - Similar

Flour Tortilla

Per 1 tortilla - Calories: 41kcal | Fat: 1.01g | Carbs: 6.68g | Protein: 1.08g
Other sizes: 1 small - 94kcal , 1 tortilla - 356kcal , 1 medium - 159kcal , more... Nutrition Facts - Similar

Quick Cream Of Wheat

Per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Protein: 2.99g
Other sizes: 1 cup, dry, yields - 451kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

No Flour Coconut Meringue Macaroon

Per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Protein: 0.86g
Other sizes: 1 serving - 97kcal , 100 g - 404kcal , more... Nutrition Facts - Similar

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