Food Search
11 to 20 of 1000 for Asparagus (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes:
1 can - 71kcal
, 1 oz - 7kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Drained Solids, No Salt Added, Canned)
Per 1 oz - Calories: 18kcal | Fat: 0.06g | Carbs: 3.86g | Protein: 0.40g
Other sizes:
1 cup - 112kcal
, 1 lb - 281kcal
, 100 g - 62kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal
, 1 large spear - 8kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal
, 1 serving - 145kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
|
Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
1 cup - 27kcal
, 1 small spear - 2kcal
, 1 large spear - 4kcal
, more...
Nutrition Facts - Similar
|
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Protein: 5.05g
Other sizes:
1 can - 322kcal
, 1 oz - 20kcal
, 1 lb - 322kcal
, more...
Nutrition Facts - Similar
|
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g
Other sizes:
100 g - 65kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
|
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g
Other sizes:
1 can - 308kcal
, 1 oz - 18kcal
, 1 lb - 290kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, 100 g - 44kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|