Food Search
91 to 100 of 1000 for Quick Grits (Fat Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
1 cup of mashed - 51kcal
, 1 large - 38kcal
, 1 cup, NFS - 34kcal
, more...
Nutrition Facts - Similar
|
Cooked Red Peppers (Fat Added in Cooking)
Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g
Other sizes:
1 small - 37kcal
, 1 medium - 59kcal
, 1 10 strip portion - 27kcal
, more...
Nutrition Facts - Similar
|
Millet (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Protein: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal
, 1 serving - 176kcal
, 100 g - 148kcal
, more...
Nutrition Facts - Similar
|
Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal
, 1 packet, dry, yields - 91kcal
, 1 serving - 107kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry White Beans (Fat Added in Cooking)
Per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g
Other sizes:
1 serving - 178kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Pink Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g
Other sizes:
1 oz dry, yield after cooking - 139kcal
, 1 serving - 180kcal
, 100 g - 207kcal
, more...
Nutrition Facts - Similar
|
Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes:
1 oz, dry, yields - 88kcal
, 100 g - 98kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Protein: 7.94g
Other sizes:
1 serving - 74kcal
, 100 g - 61kcal
, 1 oz - 17kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|