Perkins Restaurant Spotted Cow Calories and Nutritional Information

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Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun)

Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g
Other sizes: 1 serving - 376kcal , 100 g - 167kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Puerto Rican Style Rice with Squid (Arroz Con Calamares)

Per 1 cup - Calories: 400kcal | Fat: 16.70g | Carbs: 47.22g | Protein: 14.34g
Other sizes: 1 serving - 400kcal , 100 g - 250kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)

Per 1 cup - Calories: 484kcal | Fat: 20.77g | Carbs: 60.77g | Protein: 11.66g
Other sizes: 1 serving - 484kcal , 100 g - 269kcal , 1 oz - 76kcal , more... Nutrition Facts - Similar

Rice Cooked with Coconut Milk (Arroz Con Coco)

Per 1 cup - Calories: 532kcal | Fat: 37.84g | Carbs: 45.70g | Protein: 6.80g
Other sizes: 1 serving - 399kcal , 100 g - 266kcal , 1 oz - 75kcal , more... Nutrition Facts - Similar

Low Sodium Carrots (Fat Added in Cooking, Canned)

Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, NFS - 54kcal , 1 serving - 27kcal , more... Nutrition Facts - Similar

Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas)

Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g
Other sizes: 1 serving - 262kcal , 100 g - 158kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Dry Mix)

Per 1 tbsp - Calories: 24kcal | Fat: 0.21g | Carbs: 4.11g | Protein: 2.00g
Other sizes: 1 envelope - 63kcal , 1 serving - 63kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener

Per 1 Klondike Lite Sugar Free - Calories: 120kcal | Fat: 5.35g | Carbs: 14.57g | Protein: 3.39g
Other sizes: 1 Sugar Free Eskimo Pie - 120kcal , 1 serving - 120kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)

Per 1 cup, with bone - Calories: 291kcal | Fat: 17.49g | Carbs: 15.51g | Protein: 19.17g
Other sizes: 1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) - 300kcal , 1 serving (208 g) - 300kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)

Per 1 packet yields - Calories: 191kcal | Fat: 0.59g | Carbs: 25.40g | Protein: 21.31g
Other sizes: 1 cup - 169kcal , 1 serving - 191kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

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