Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes: 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , 1 oz dry, yield after cooking - 131kcal , more...    Nutrition Facts - Similar

Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g
Other sizes: 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar

Per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Protein: 13.72g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , 1 oz - 110kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 164kcal | Fat: 13.78g | Carbs: 5.63g | Protein: 7.33g
Other sizes: 1 cup - 827kcal , 100 g - 578kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g
Other sizes: 1 thin slice - 48kcal , 1 medium slice - 97kcal , 1 thick slice - 145kcal , more...    Nutrition Facts - Similar

Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g
Other sizes: 1 thin slice - 29kcal , 1 medium slice - 58kcal , 1 oz of boneless - 59kcal , more...    Nutrition Facts - Similar

Per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Protein: 57.77g
Other sizes: 1 wing - 17kcal , 1 breast (yield after cooking, bone and skin removed) - 120kcal , 1 leg - 64kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g
Other sizes: 1 oz of boneless (yield after cooking) - 40kcal , 1 cubic inch of boneless - 34kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g
Other sizes: 1 cup - 755kcal , 1 serving - 163kcal , 100 g - 581kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g
Other sizes: 1 cup - 959kcal , 1 serving - 200kcal , 100 g - 716kcal , more...    Nutrition Facts - Similar