Food Search
81 to 90 of 2000 for Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g
Other sizes:
1 cup of pieces - 67kcal
, 1 large - 76kcal
, 1 medium - 50kcal
, more...
Nutrition Facts - Similar
|
Cooked Parsnips (Fat Added in Cooking)
Per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Protein: 2.06g
Other sizes:
1 small - 32kcal
, 1 medium - 90kcal
, 1 serving - 71kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal
, 1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
, more...
Nutrition Facts - Similar
|
Cream of Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g
Other sizes:
1 cup, dry, yields - 961kcal
, 1 serving - 127kcal
, 1 oz, dry, yields - 157kcal
, more...
Nutrition Facts - Similar
|
Converted White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g
, more...
Nutrition Facts - Similar
|
Cooked Dry Beans (Fat Added in Cooking)
Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes:
1 serving - 168kcal
, 100 g - 187kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Chickpeas (Fat Added in Cooking)
Per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Protein: 14.82g
Other sizes:
1 10 peas serving - 38kcal
, 1 oz dry, yield after cooking - 146kcal
, 1 serving - 201kcal
, more...
Nutrition Facts - Similar
|
Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes:
1 serving - 162kcal
, 1 oz, dry, yield after cooking - 130kcal
, 100 g - 165kcal
, more...
Nutrition Facts - Similar
|
Boiled Potato (Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Protein: 2.91g
Other sizes:
1 small - 172kcal
, 1 medium - 213kcal
, 1 oz, raw, yields - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Beet Greens (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes:
1 serving - 36kcal
, 100 g - 48kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|