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71 to 80 of 1000 for Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Toasted Low Sodium or No Salt White Bread
Per 1 regular slice - Calories: 70kcal | Fat: 0.95g | Carbs: 13.06g | Protein: 2.16g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 70kcal
, 100 g - 293kcal
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Nutrition Facts - Similar
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Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of slices - 72kcal
, 1 cup of whole - 69kcal
, 1 serving - 36kcal
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Nutrition Facts - Similar
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Low Sodium Pea Soup (Prepared with Water, Canned)
Per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Protein: 8.50g
Other sizes:
1 serving - 165kcal
, 100 g - 66kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 serving - 27kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal
, 1 thick slice - 108kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
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Nutrition Facts - Similar
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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 medium slice - 88kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Low Sodium 100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Triscuit - 22kcal
, 1 wheat wafer - 18kcal
, 1 serving - 71kcal
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Nutrition Facts - Similar
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Lowfat Low Sodium Popcorn Popped in Oil
Per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Protein: 0.73g
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 large patty - 298kcal
, 1 oz of cooked - 74kcal
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Nutrition Facts - Similar
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Ham and Cheese Loaf
Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g
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Nutrition Facts - Similar
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