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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
1 serving - 150kcal
, 1 piece - 467kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g
Other sizes:
1 chop, excluding refuse - 208kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Nutrition Facts - Similar
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Crispy Brown Rice Cereal Ready-to-Eat
Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Protein: 2.27g
Other sizes:
1 oz - 110kcal
, 100 g - 388kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 70kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 7.73g
Other sizes:
1 steak - 576kcal
, 1 lb - 1120kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 174kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 22.76g
Other sizes:
1 serving - 174kcal
, 1 piece - 412kcal
, 1 lb - 930kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 60kcal | Fat: 4.06g | Carbs: 0.00g | Protein: 5.50g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 lb - 857kcal
, 1 oz - 54kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 5.64g
Other sizes:
1 lb - 871kcal
, 100 g - 192kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless)
Per 1 oz - Calories: 60kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 5.64g
Other sizes:
1 chop, excluding refuse - 213kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
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