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41 to 50 of 1000 for Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 medium slice - 88kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes:
1 thin slice - 33kcal
, 1 medium slice - 66kcal
, 1 thick slice - 99kcal
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 large patty - 298kcal
, 1 oz of cooked - 74kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Cured)
Per 1 oz - Calories: 58kcal | Fat: 3.66g | Carbs: 0.01g | Protein: 5.72g
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Nutrition Facts - Similar
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Ham Patties (Cured, Grilled)
Per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Protein: 7.98g
Other sizes:
1 unit of cooked - 1412kcal
, 1 oz - 97kcal
, 1 lb - 1551kcal
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Nutrition Facts - Similar
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Ham (Whole, Cured, Roasted)
Per 3 oz - Calories: 207kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 18.33g
Other sizes:
1 cup - 340kcal
, 100 g - 243kcal
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Nutrition Facts - Similar
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Ham Patties (Cured)
Per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Protein: 8.31g
Other sizes:
1 oz - 89kcal
, 100 g - 315kcal
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Nutrition Facts - Similar
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Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 cubic inch - 24kcal
, 1 oz - 33kcal
, 100 g - 118kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
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Nutrition Facts - Similar
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