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21 to 30 of 1000 for Beets (No Salt Added%2C Solids and Liquids%2C Canned)
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g
Other sizes:
100 g - 65kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g
Other sizes:
1 can - 308kcal
, 1 oz - 18kcal
, 1 lb - 290kcal
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Nutrition Facts - Similar
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Beets (Drained Solids, Canned)
Per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Protein: 0.07g
Other sizes:
1 cup of diced - 49kcal
, 1 cup slices - 53kcal
, 1 cup of whole - 51kcal
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Nutrition Facts - Similar
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Waterchestnuts (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Protein: 0.62g
Other sizes:
4 waterchestnuts - 14kcal
, 1 oz - 14kcal
, 1 lb - 227kcal
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Nutrition Facts - Similar
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes:
1 can - 62kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
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Nutrition Facts - Similar
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Onions (Solids and Liquids, Canned)
Per 1 onion - Calories: 12kcal | Fat: 0.06g | Carbs: 2.53g | Protein: 0.54g
Other sizes:
1/2 cup of chopped or diced - 21kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of shredded - 122kcal
, 1 whole, fresh - 32kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 slice - 5kcal
, 1 cup of slices - 107kcal
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Nutrition Facts - Similar
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Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of slices - 72kcal
, 1 cup of whole - 69kcal
, 1 serving - 36kcal
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Nutrition Facts - Similar
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No Added Fat High Fiber Cracker
Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g
Other sizes:
1 cup of crushed - 204kcal
, 1 serving - 37kcal
, 100 g - 334kcal
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Nutrition Facts - Similar
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