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181 to 190 of 1993 for Steamed or Poached Cod
Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes:
1 lb - 1098kcal
, 1 oz - 69kcal
, 100 g - 242kcal
, more...
Nutrition Facts - Similar
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Poached Egg (2 Eggs) (IHOP)
Per 2 pieces - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 11.00g
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 272kcal | Fat: 17.67g | Carbs: 0.0g | Protein: 26.44g
Other sizes:
3 oz ( 1 serving ) - 231kcal
, 1 lb - 1234kcal
, 1 oz - 77kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes:
1 oz - 43kcal
, 100 g - 151kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.59g
Other sizes:
1 lb - 1098kcal
, 1 oz - 69kcal
, 100 g - 242kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes:
1 serving - 189kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 lb - 871kcal
, 1 oz - 54kcal
, 100 g - 192kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 46kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 5.33g
Other sizes:
1 lb - 730kcal
, 100 g - 161kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 207kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.70g
Other sizes:
1 lb - 1102kcal
, 1 oz - 69kcal
, 100 g - 243kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 721kcal | Fat: 35.88g | Carbs: 0.00g | Protein: 93.62g
Other sizes:
1 oz - 45kcal
, 100 g - 159kcal
, more...
Nutrition Facts - Similar
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