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181 to 190 of 1000 for Oatmeal (Fat Added in Cooking)
Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 serving - 105kcal
, 1 oz, dry, yields - 111kcal
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Nutrition Facts - Similar
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Millet (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g
Other sizes:
1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
, 100 g - 118kcal
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Nutrition Facts - Similar
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White Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 cup, dry, yields - 735kcal
, 1 serving - 135kcal
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Nutrition Facts - Similar
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Cream of Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g
Other sizes:
1 cup, dry, yields - 961kcal
, 1 serving - 127kcal
, 1 oz, dry, yields - 157kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 oz, dry, yields - 104kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Converted White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g
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Wheat Hearts (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
1 serving - 75kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Dry Beans (Fat Added in Cooking)
Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes:
1 serving - 168kcal
, 100 g - 187kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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Cooked Dry Chickpeas (Fat Added in Cooking)
Per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Protein: 14.82g
Other sizes:
1 10 peas serving - 38kcal
, 1 oz dry, yield after cooking - 146kcal
, 1 serving - 201kcal
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Nutrition Facts - Similar
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Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes:
1 serving - 162kcal
, 1 oz, dry, yield after cooking - 130kcal
, 100 g - 165kcal
, more...
Nutrition Facts - Similar
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