Food Search
121 to 130 of 1000 for Spinach (Solids and Liquids, Canned)
Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal
, 1 cubic inch - 16kcal
, more...
Nutrition Facts - Similar
|
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g
Other sizes:
1 serving - 248kcal
, 100 g - 100kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
|
Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 can - 47kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Mushrooms (Drained Solids, Canned)
Per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Protein: 1.87g
Other sizes:
1 cup - 39kcal
, 1 can - 33kcal
, 1 medium - 3kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Solid and Liquids, Canned)
Per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Protein: 3.6g
Other sizes:
1 can - 200kcal
, 1 oz - 12kcal
, 1 lb - 200kcal
, more...
Nutrition Facts - Similar
|
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Protein: 5.05g
Other sizes:
1 can - 322kcal
, 1 oz - 20kcal
, 1 lb - 322kcal
, more...
Nutrition Facts - Similar
|
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Protein: 5.53g
Other sizes:
1 oz - 11kcal
, 1 lb - 172kcal
, 100 g - 38kcal
, more...
Nutrition Facts - Similar
|
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Per 1 cup of halves - Calories: 66kcal | Fat: 0.39g | Carbs: 15.53g | Protein: 1.73g
Other sizes:
1 apricot half with liquid - 10kcal
, 1 oz - 8kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
|
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Per 1 cup of whole, without pits - Calories: 50kcal | Fat: 0.07g | Carbs: 12.44g | Protein: 1.57g
Other sizes:
1 oz - 6kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|