Food Search
121 to 130 of 1000 for Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Baked or Fried Breaded Light Turkey Meat
Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g
Other sizes:
1 thick slice - 93kcal
, 1 oz of boneless - 63kcal
, 1 oz of boneless (yield after cooking) - 56kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded Frankfurter or Hot Dog
Per 1 frankfurter - Calories: 169kcal | Fat: 13.88g | Carbs: 3.97g | Protein: 6.50g
Other sizes:
1 serving - 169kcal
, 100 g - 331kcal
, 1 oz - 94kcal
, more...
Nutrition Facts - Similar
|
Roasted Broiled or Baked Chicken Thigh
Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g
Other sizes:
1 medium - 152kcal
, 1 oz of boneless - 69kcal
, 1 large - 206kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Fish Stick Patty or Fillet
Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g
Other sizes:
1 oz of - 71kcal
, 1 stick - 42kcal
, 1 serving - 142kcal
, more...
Nutrition Facts - Similar
|
Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal
, 1 serving - 145kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
|
Veal Cutlet or Steak
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g
Other sizes:
1 oz of boneless - 40kcal
, 1 cup of cooked, diced - 280kcal
, 1 cubic inch of boneless cooked - 36kcal
, more...
Nutrition Facts - Similar
|
Roasted Broiled or Baked Chicken (Skin Eaten)
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 medium slice - 33kcal
, 1 oz of boneless - 67kcal
, more...
Nutrition Facts - Similar
|
Roasted Broiled or Baked Chicken Leg
Per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Protein: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 oz of boneless - 65kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|