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11 to 20 of 1000 for Tuna Helper - Cheesy Pasta
Tuna Salad
Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g
Other sizes:
1 serving - 287kcal
, 100 g - 184kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 steak - 228kcal
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Nutrition Facts - Similar
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Canned Tuna
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal
, 1 cup, solid or chunks, drained - 171kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Pasta with Marinara Sauce
Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g
Other sizes:
1 serving - 271kcal
, 100 g - 109kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Smoked Tuna
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes:
1 cubic inch of boneless - 34kcal
, 1 piece - 40kcal
, 1 serving - 171kcal
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Nutrition Facts - Similar
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Tuna Maki
Per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Protein: 1.17g
Other sizes:
1 serving - 219kcal
, 100 g - 175kcal
, 1 oz - 50kcal
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Nutrition Facts - Similar
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Tuna Wrap
Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g
Other sizes:
100 g - 201kcal
, 1 oz - 57kcal
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Nutrition Facts - Similar
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Baked Pasta
Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g
Other sizes:
1 serving - 403kcal
, 100 g - 168kcal
, 1 oz - 48kcal
, more...
Nutrition Facts - Similar
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Pasta with Vegetables
Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g
Other sizes:
1 serving - 310kcal
, 100 g - 125kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Tuna Salad Sandwich with Lettuce
Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g
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Nutrition Facts - Similar
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