Food Search
11 to 20 of 1000 for Spelt Waffles
Fat Free Plain Waffle
Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g
Other sizes:
1 surface inch - 6kcal
, 100 g - 247kcal
, 1 oz - 70kcal
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Nutrition Facts - Similar
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Cornmeal Waffle
Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g
Other sizes:
1 round (7" dia) - 205kcal
, 1 serving - 203kcal
, 1 surface inch - 7kcal
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Nutrition Facts - Similar
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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 cubic inch, with bone of - 18kcal
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Nutrition Facts - Similar
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Oat Bran Waffle
Per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Protein: 3.19g
Other sizes:
1 square - 98kcal
, 1 surface inch - 7kcal
, 1 frozen waffle, NFS - 103kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.56g
Other sizes:
1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
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Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal
, 1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
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Nutrition Facts - Similar
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Keto Waffle
Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g
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Nutrition Facts - Similar
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Fried Battered Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g
Other sizes:
1 oz of boneless - 74kcal
, 1 cubic inch, with bone of - 29kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, more...
Nutrition Facts - Similar
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Vanilla Waffle Creme Cookie
Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g
Other sizes:
1 large - 56kcal
, 1 serving - 46kcal
, 100 g - 511kcal
, more...
Nutrition Facts - Similar
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Wheat, Bran or Waffle
Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g
Other sizes:
1 round (7" dia) - 221kcal
, 1 square (4" square) (include frozen) - 109kcal
, 100 g - 295kcal
, more...
Nutrition Facts - Similar
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