Asparagus Spears Calories and Nutritional Information

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11 to 20 of 614 for Asparagus Spears

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Extra Long Asparagus Spears (Kroger)

Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus Spears (Great Value)

Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g Nutrition Facts - Similar

Asparagus (with Salt, Drained, Cooked, Boiled)

Per 1 oz - Calories: 6kcal | Fat: 0.06g | Carbs: 1.17g | Protein: 0.68g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Extra Long Asparagus Spears (Signature Select)

Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus (Southern Selects)

Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus (Drained Solids, Canned)

Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes: 1 cup - 46kcal , 1 can - 47kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Premium Petite Asparagus Spears (Hanover)

Per 12 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

Papaya Spears (Woodstock Farms)

Per 2 pieces - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g Nutrition Facts - Similar

Asparagus Spears (HEB)

Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Related searches for: **Asparagus Spears**
vegetables	carrots	cauliflower
broccoli		asparagus

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