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Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g
Other sizes:
1 lb - 1175kcal
, 100 g - 259kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Cooked, Braised)
Per 3 oz - Calories: 271kcal | Fat: 18.48g | Carbs: 0.00g | Protein: 24.37g
Other sizes:
1 steak, excluding refuse - 447kcal
, 1 lb - 1447kcal
, 100 g - 319kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes:
1 steak, excluding refuse - 333kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
, more...
Nutrition Facts - Similar
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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Per 1 serving - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Protein: 9.24g
Other sizes:
1 oz - 88kcal
, 1 lb - 1402kcal
, 100 g - 309kcal
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes:
1 serving - 107kcal
, 100 g - 296kcal
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Puerto Rican Style Cornmeal Fritter (Arepa; P.R. Arepita)
Per 1 fritter - Calories: 109kcal | Fat: 7.25g | Carbs: 8.10g | Protein: 2.84g
Other sizes:
1 serving - 218kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Cream Cheese Shrimp Dip
Per 1 oz - Calories: 74kcal | Fat: 6.70g | Carbs: 0.90g | Protein: 2.70g
Other sizes:
1 cup - 616kcal
, 1 serving - 78kcal
, 100 g - 261kcal
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Nutrition Facts - Similar
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless - 55kcal
, 1 cup of cooked, diced - 336kcal
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Nutrition Facts - Similar
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Cheese Dip (Other Than Cream Cheese)
Per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Protein: 2.63g
Other sizes:
1 cup - 740kcal
, 1 serving - 93kcal
, 100 g - 290kcal
, more...
Nutrition Facts - Similar
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