Food Search
21 to 30 of 907 for Ostrich Strip (Outside)
Ostrich Ground (Cooked, Pan-Broiled)
Per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.32g
Other sizes:
1 serving - 149kcal
, 1 oz - 50kcal
, 1 lb - 794kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
|
Breaded Chicken Strips
Per 3 strips - Calories: 100kcal | Fat: 5.70g | Carbs: 6.76g | Protein: 6.11g
Other sizes:
1 cup of diced - 386kcal
, 1 serving - 300kcal
, 100 g - 286kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Protein: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 oz - 72kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
1 lb - 925kcal
, 100 g - 204kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Protein: 62.23g
Other sizes:
1 oz - 43kcal
, 1 lb - 680kcal
, 100 g - 150kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|