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11 to 20 of 1000 for Coles Perform Pork
Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
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Nutrition Facts - Similar
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Pork Egg Foo Yung
Per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Protein: 8.42g
Other sizes:
100 g - 145kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Salt Pork
Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g
Other sizes:
1 cup of cooked - 916kcal
, 1 oz of raw - 143kcal
, 1 serving - 186kcal
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Nutrition Facts - Similar
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Pork Bologna
Per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Protein: 15.3g
Other sizes:
1 thin slice - 35kcal
, 1 medium slice - 70kcal
, 1 serving - 69kcal
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Nutrition Facts - Similar
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Pork Shashlik
Per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Protein: 26.83g
Other sizes:
1 skewer - 293kcal
, 1 serving - 293kcal
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Nutrition Facts - Similar
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Pork Curry
Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g
Other sizes:
1 serving - 280kcal
, 100 g - 158kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Pulled Pork
Per 1 cup of cooked, diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Protein: 38.92g
Other sizes:
1 oz - 47kcal
, 1 serving - 200kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Chicken, Beef and Pork Bologna
Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g
Other sizes:
1 medium slice - 78kcal
, 1 thick slice - 118kcal
, 1 slice, NFS - 77kcal
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Nutrition Facts - Similar
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Lowfat Beef and Pork Bologna
Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g
Other sizes:
1 thin slice - 32kcal
, 1 medium slice - 64kcal
, 1 thick slice - 99kcal
, more...
Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
, more...
Nutrition Facts - Similar
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