Food database and calorie counter Source: Member

Schwan's

Spinach & Mushroom Flatbread Pizza

Nutrition Facts
Serving Size 1/2 pizza (129 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
620mg
27%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 13 08:14 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12g
Carbs
33g
Protein
10g
There are 270 calories in 1/2 pizza (129 g) of Schwan's Spinach & Mushroom Flatbread Pizza.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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Related Pizza from Schwan's:

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Other Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Pizza:

Cheese Pizza
Cheese Pizza with Vegetables
Pizza with Meat and Fruit
Pizza with Meat
Pizza with Seafood
Pizza with Meat and Vegetables
  view more pizza nutritional info
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