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Ruby's Diner

French Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
465
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1082mg
47%
Total Carbohydrate
62.00g
23%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 12 08:58 PM
23%
of RDI*
(465 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
465
Fat
22g
Carbs
62g
Protein
6g
There are 465 calories in 1 serving of Ruby's Diner French Fries.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

More Products from Ruby's Diner:

Guacamole Burger
Super Burger
Cobb Salad
Egg White Omelette
Cheeseburger
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Other Types of French Fries:

Uno Chicago Grill French Fries
Ruby Tuesday French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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