Food database and calorie counter  

Royal Hawaiian Orchards

Natural Macadamias

Nutrition Facts
Serving Size 1/4 cup (32 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Apr 22 04:12 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (89%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
25g
Carbs
4g
Protein
3g
There are 230 calories in 1/4 cup (32 g) of Royal Hawaiian Orchards Natural Macadamias.
Calorie breakdown: 89% fat, 6% carbs, 5% protein.

Related Macadamia Nuts from Royal Hawaiian Orchards:

Sea Salt Macadamias
Sweet Maui Onion Macadamias
Sea Salt & Cracked Pepper Macadamias
Hawaiian BBQ Macadamias

More Products from Royal Hawaiian Orchards:

Macadamia Butter
Macadamia Dark Chocolate Spread
  view all royal hawaiian orchards products

Other Types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
Roasted Macadamia Nuts
  view more macadamia nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Almonds
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.