Food database and calorie counter Source: Mobile User

Ritz

Cheese Cracker Sandwiches

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 6g  
Cholesterol 4mg 1%
Sodium 440mg 18%
Potassium 110mg  
Total Carbohydrate 21g 7%
  Dietary Fiber -
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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Last updated: 27 Mar 14 08:50 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
21g
Protein
2g
There are 200 calories in a 1 package serving of Ritz Cheese Cracker Sandwiches.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

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