Food database and calorie counter

Rice Select

Royal Blend Whole Grain

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 12 12:35 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (8%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

1.5g

Carbs

34g

Protein

There are 160 calories in 1/4 cup dry (45 g) of Rice Select Royal Blend Whole Grain.

Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Rice from Rice Select:

White Jasmati
Royal Blend Rice Blend
Royal Blend Whole Grain Texmati Brown and Wild Rice
Royal Blend with Red Quinoa
Arborio Rice
Jasmati Brown Rice
	find more rice select rice products

More Products from Rice Select:

Sushi Rice
Original Couscous Quality Durum Wheat Moroccan Style Pasta
Organic Jasmati Rice
Orzo Whole Wheat Pasta
Royal Blend Whole Grain Rice
	view all rice select products

Other Types of Rice:

White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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