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Real Appeal

Spring Fish Chowder

Nutrition Facts
Serving Size 2 1/4 cups
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
54mg
18%
Sodium
484mg
21%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
844mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:49 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
344
Fat
9g
Carbs
31g
Protein
31g
There are 344 calories in 2 1/4 cups of Real Appeal Spring Fish Chowder.
Calorie breakdown: 25% fat, 38% carbs, 38% protein.

Related Chowders from Real Appeal:

Keto New England Clam Chowder

More Products from Real Appeal:

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Spinach Caprese Salad with Herbed Chickpeas, Caramelized Shallots & Creamy Balsamic Vinaigrette
Spicy Szechuan Veggie Noodle Stir-Fry with Scallions
Zucchini, Mozz & Sun-Dried Tomato Panini with Herb Sauce & Italian-Seasoned Potato Wedges
Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce
  view all real appeal products

Other Types of Chowders:

Manhattan Clam Chowder
Clam Chowder
New England Clam Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
Fish Chowder
  view more chowders nutritional info
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