Food database and calorie counter Source: Member

Real Appeal

Pineapple, Orange and Yogurt Shake

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 302
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.8g 9%
Cholesterol 3mg 1%
Sodium -
Total Carbohydrate 50g 17%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:27 PM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
302
Fat
9g
Carbs
50g
Protein
11g
There are 302 calories in 1 serving of Real Appeal Pineapple, Orange and Yogurt Shake.
Calorie breakdown: 25% fat, 62% carbs, 14% protein.

Related Milk Shakes from Real Appeal:

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Orange Vanilla Shake
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Other Types of Milk Shakes:

Strawberry Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Milk Shake
Chocolate Shake
Vanilla Shake
  view more milk shakes nutritional info
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