Food database and calorie counter Source: Member

Real Appeal

Creamy Blueberry Shake

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 155
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:27 PM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
2g
Carbs
31g
Protein
5g
There are 155 calories in 1 serving of Real Appeal Creamy Blueberry Shake.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Milk Shakes from Real Appeal:

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  view more milk shakes nutritional info
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