Food database and calorie counter Source: Member

Real Appeal

Cantaloupe Almond Shake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
0.6g
3%
Trans Fat
-
Cholesterol
2mg
1%
Sodium
-
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
-
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:27 PM
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
156
Fat
7g
Carbs
18g
Protein
8g
There are 156 calories in 1 serving of Real Appeal Cantaloupe Almond Shake.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

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