Food database and calorie counter Source: Member

Ratio

Toasted Almond Crunchy Bar

Nutrition Facts
Serving Size 1 bar (41g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
1g
Protein
12g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
25%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 19 08:11 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (65%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
17g
Carbs
9g
Protein
12g
There are 220 calories in a 1 bar serving of Ratio Toasted Almond Crunchy Bar.
Calorie breakdown: 65% fat, 15% carbs, 20% protein.

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