Food database and calorie counter

Publix

GreenWise Mini Lemon Poppy Seed Muffins

Nutrition Facts

Serving Size

4 muffins (112 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

400mg

17%

Total Carbohydrate

55.00g

20%

Dietary Fiber

1.0g

Sugars

35.00g

Includes 34.00g Added Sugars

68%

Protein

5.00g

Vitamin D

0mcg

Calcium

71mg

Iron

2.00mg

11%

Potassium

81mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 21 02:55 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (45%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

22g

Carbs

55g

Protein

There are 440 calories in 4 muffins (112 g) of Publix GreenWise Mini Lemon Poppy Seed Muffins.

Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Muffins from Publix:

GreenWise Chocolate Chip Mini Muffins
Sourdough English Muffin
Lemon Poppyseed Muffin
Blueberry Mini Muffins
Cinnamon Raisin English Muffin
Cranberry Walnut Whole Grain Muffin
	find more publix muffins products

More Products from Publix:

Garbanzo Beans
Roadrunner Raspberry Ice Cream
Salted Deluxe Mixed Nuts
Con Queso (31g)
GreenWise Capri Blend
	view all publix products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
	view more muffins nutritional info

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