Food database and calorie counter Source: Member

Publix

GreenWise Mini Lemon Poppy Seed Muffins

Nutrition Facts
Serving Size 4 muffins (112 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
400mg
17%
Total Carbohydrate
55.00g
20%
Dietary Fiber
1.0g
4%
Sugars
35.00g
Includes 34.00g Added Sugars
68%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
71mg
5%
Iron
2.00mg
11%
Potassium
81mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Mar 21 02:55 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
22g
Carbs
55g
Protein
5g
There are 440 calories in 4 muffins (112 g) of Publix GreenWise Mini Lemon Poppy Seed Muffins.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Muffins from Publix:

Orange Blossom Mini Muffins
Light Multi-Grain English Muffins
Lemon Poppyseed Muffin
Orange Berry Whole Grain Muffin
Banana Whole Grain Muffin
Sourdough English Muffin
  find more publix muffins products

More Products from Publix:

Blended Cafe Latte Greek Yogurt
Smoked Chicken Sausage Roasted Red Pepper & Queso Fresco
GreenWise Five Cheese Ravioli
Turkey Sandwich Snack Pack
Jalapeno Popper Dip
  view all publix products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.