Food database and calorie counter  

Private Selection

Uncured Maplewood Smoked Ham

Nutrition Facts
Serving Size 2 slices (2 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
680mg
30%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
0.00mg
0%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Feb 22 10:40 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (29%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
2g
Protein
9g
There are 70 calories in 2 slices (2 oz) of Private Selection Uncured Maplewood Smoked Ham.
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

Related Ham from Private Selection:

Hickory Smoked Ham
Black Forest Ham
Prosciutto & Mozzarella
Off The Bone Black Forest Ham
Naturally Dry Aged Prosciutto
Honey Cured Ham
  find more private selection ham products

More Products from Private Selection:

Goat Cheese & Truffle Ravioli
Petite Gold Gourmet Potatoes
Chocolate Chip Scones
Sourdough Extra Large Sandwich Buns
Pepper Jack & Poblano Angus Beef Patties
  view all private selection products

Other Types of Ham:

Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.