Food database and calorie counter Source: Member

Pret a Manger

Crunchy Chipotle Chicken & Avo Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
1150mg
50%
Total Carbohydrate
59.00g
21%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Protein
28.00g
Vitamin D
-
Calcium
147mg
11%
Iron
4.00mg
22%
Potassium
950mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 21 02:49 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
26g
Carbs
59g
Protein
28g
There are 540 calories in 1 wrap of Pret a Manger Crunchy Chipotle Chicken & Avo Wrap.
Calorie breakdown: 40% fat, 41% carbs, 19% protein.

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