Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (600 g)
Amount Per Serving
Calories
1150
 
% Daily Values*
Total Fat
47.00g
60%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
2100mg
91%
Total Carbohydrate
122.00g
44%
Dietary Fiber
8.0g
29%
Sugars
17.00g
Protein
60.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 10 10:39 PM
58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1150
Fat
47g
Carbs
122g
Protein
60g
There are 1150 calories in 1 serving (600 g) of Perkins Restaurant Tilapia Grille.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Related Tilapia from Perkins Restaurant:

Island Tilapia Dinner
55 Plus Tilapia Grille Dinner

Related Fish from Perkins Restaurant:

Captain's Catch
55 Plus Panko-Breaded Cod Platter
Grilled Salmon
Panko-Breaded Cod Dinner
Salmon Dijon

Other Types of Tilapia:

BJ's Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish)
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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