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Pereg

Farro

Nutrition Facts
Serving Size 1/4 cup (45.5 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
2.00mg
11%
Potassium
178mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 24 09:28 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
1g
Carbs
32g
Protein
7g
There are 170 calories in 1/4 cup (45.5 g) of Pereg Farro.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

More Products from Pereg:

Banana Flour
Coconut Flour
Quinoa with Spinach
Quinoa with Mushrooms
Quinoa with Vegetables
  view all pereg products

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