Food database and calorie counter

Pereg

Coconut Flour

Nutrition Facts

Serving Size

1/4 cup (29 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

Sodium

15mg

Total Carbohydrate

17.00g

Dietary Fiber

10.0g

36%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Aug 20 05:43 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (23%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 80 calories in 1/4 cup (29 g) of Pereg Coconut Flour.

Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Related Flour from Pereg:

Cassava Flour
Banana Flour

More Products from Pereg:

Quinoa with Spinach
Soup Mix
Quinoa with Mushrooms
Quinoa with Vegetables
Farro
	view all pereg products

Other Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
	view more flour nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cappello's Almond Flour Crust
	Great Value All-Purpose Unbleached Flour
	Trader Joe's Gluten Free All Purpose Flour
	Swad Ragi Flour
	Kirkland Signature All Purpose Flour
	Trader Joe's Organic Unbleached Flour
	Bob's Red Mill Large Flake Nutritional Yeast (8 g)
	Tres Estrellas Rice Flour
	Nature's Promise Blanched Almond Flour
	Simple Truth Unbleached All Purpose Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.