Food database and calorie counter Source: Member

Pereg

Coconut Flour

Nutrition Facts
Serving Size 1/4 cup (29 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
15mg
1%
Total Carbohydrate
17.00g
6%
Dietary Fiber
10.0g
36%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 20 05:43 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
17g
Protein
6g
There are 80 calories in 1/4 cup (29 g) of Pereg Coconut Flour.
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Related Flour from Pereg:

Banana Flour

More Products from Pereg:

Couscous with Cranberries
Soup Mix
Quinoa All Italiana
Quinoa with Mushrooms
Quinoa with Vegetables
  view all pereg products

Other Types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
  view more flour nutritional info
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