Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 51 pieces (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.30mg
7%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 21 02:23 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
19g
Protein
4g
There are 140 calories in 51 pieces (30 g) of Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers.
Calorie breakdown: 33% fat, 55% carbs, 12% protein.

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